Friends Fall Speaker Series concludes Saturday November 17 at 1:00

Discover Meditation

With Kadampa Buddhist nun

Kelsang Chogo

Meditation is a powerful and creative tool that brings balance, peace, and clarity to our life.  Research shows that meditation positively affects our health and our relationships.  Join us to learn about the many benefits of meditation and all the basics you need to start a meditation practice.  Everyone can learn to meditate!


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